Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Savor a light and delicious breakfast featuring fluffy egg white scramble stirred with fresh spinach, perfectly crisp turkey bacon, and a side of nutty quinoa to round out the meal. This dish delivers a balanced combination of lean protein and wholesome carbs for an energizing start to your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

316kcal
Protein
27.9g
Fat
12.6g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

4 egg whites

1 cup fresh spinach

3 slices turkey bacon

1/2 cup cooked quinoa

1 tsp olive oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices to the pan and cook until they are crisp on both sides. Remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté for about 1-2 minutes until just wilted.

  • 4

    Pour in the egg whites and gently scramble with the spinach until the eggs are set, about 2-3 minutes.

  • 5

    While the scramble is cooking, slice the turkey bacon into bite-size pieces.

  • 6

    Stir the bacon pieces into the scramble and season with salt and pepper to taste.

  • 7

    Serve the egg white scramble alongside 1/2 cup of cooked quinoa, offering a hearty finish to this balanced breakfast.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Savor a light and delicious breakfast featuring fluffy egg white scramble stirred with fresh spinach, perfectly crisp turkey bacon, and a side of nutty quinoa to round out the meal. This dish delivers a balanced combination of lean protein and wholesome carbs for an energizing start to your day.

NUTRITION

316kcal
Protein
27.9g
Fat
12.6g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

4 egg whites

1 cup fresh spinach

3 slices turkey bacon

1/2 cup cooked quinoa

1 tsp olive oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices to the pan and cook until they are crisp on both sides. Remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté for about 1-2 minutes until just wilted.

  • 4

    Pour in the egg whites and gently scramble with the spinach until the eggs are set, about 2-3 minutes.

  • 5

    While the scramble is cooking, slice the turkey bacon into bite-size pieces.

  • 6

    Stir the bacon pieces into the scramble and season with salt and pepper to taste.

  • 7

    Serve the egg white scramble alongside 1/2 cup of cooked quinoa, offering a hearty finish to this balanced breakfast.