Crispy Turkey Bacon and Egg White Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Roasted Sweet Potatoes

Enjoy a savory morning meal featuring a light scramble of egg whites and crispy turkey bacon paired with tender roasted sweet potatoes, complemented by a slice of whole grain toast and creamy avocado for a balanced, nutrient-packed start to your day.

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NUTRITION

503kcal
Protein
32.5g
Fat
21.9g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (~120g total)

2 slices turkey bacon (~56g total)

1 medium sweet potato (approx. 150g)

1 teaspoon olive oil (~5g)

1 slice whole grain toast (approx. 40g)

1/2 avocado (approx. 100g)

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PREPARATION

  • 1

    Preheat your oven to 400°F for the sweet potatoes.

  • 2

    Wash the sweet potato thoroughly, prick with a fork, and place on a baking sheet. Drizzle with olive oil and roast for about 25-30 minutes until tender.

  • 3

    While the sweet potato roasts, chop the turkey bacon into bite-sized pieces and cook in a non-stick skillet over medium heat until crispy. Remove and set aside.

  • 4

    In the same skillet, pour in the egg whites. Gently scramble over medium-low heat until just set, and season with a pinch of salt and pepper if desired.

  • 5

    Fold the crispy turkey bacon into the egg whites.

  • 6

    Plate the egg white scramble alongside the roasted sweet potato. Toast the whole grain bread and top with sliced avocado.

  • 7

    Serve everything together for a delicious, balanced breakfast.

Crispy Turkey Bacon and Egg White Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Roasted Sweet Potatoes

Enjoy a savory morning meal featuring a light scramble of egg whites and crispy turkey bacon paired with tender roasted sweet potatoes, complemented by a slice of whole grain toast and creamy avocado for a balanced, nutrient-packed start to your day.

NUTRITION

503kcal
Protein
32.5g
Fat
21.9g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (~120g total)

2 slices turkey bacon (~56g total)

1 medium sweet potato (approx. 150g)

1 teaspoon olive oil (~5g)

1 slice whole grain toast (approx. 40g)

1/2 avocado (approx. 100g)

PREPARATION

  • 1

    Preheat your oven to 400°F for the sweet potatoes.

  • 2

    Wash the sweet potato thoroughly, prick with a fork, and place on a baking sheet. Drizzle with olive oil and roast for about 25-30 minutes until tender.

  • 3

    While the sweet potato roasts, chop the turkey bacon into bite-sized pieces and cook in a non-stick skillet over medium heat until crispy. Remove and set aside.

  • 4

    In the same skillet, pour in the egg whites. Gently scramble over medium-low heat until just set, and season with a pinch of salt and pepper if desired.

  • 5

    Fold the crispy turkey bacon into the egg whites.

  • 6

    Plate the egg white scramble alongside the roasted sweet potato. Toast the whole grain bread and top with sliced avocado.

  • 7

    Serve everything together for a delicious, balanced breakfast.