YOUR SOLIN GENERATED RECIPE
Savory Egg and Lean Turkey Sausage Skillet with Crispy Sweet Potatoes and Peppers
Enjoy a hearty skillet dish featuring protein-packed eggs and lean turkey sausage combined with crispy sweet potatoes, vibrant bell peppers, and a hint of onion, all lightly sautéed in olive oil. This versatile meal is perfect for any time of day, delivering balanced nutrition and a satisfying blend of savory flavors and textures.
INGREDIENTS
3 large Eggs
2 ounces Lean Turkey Sausage
100 grams Sweet Potato
1 Red Bell Pepper
1/4 Yellow Onion
1 tsp Olive Oil
Salt and Pepper to taste
PREPARATION
Peel and dice the sweet potato into small cubes for quicker crisping. Dice the red bell pepper and finely chop the quarter onion.
Heat a non-stick skillet over medium heat and add the teaspoon of olive oil.
Sauté the diced sweet potatoes in the skillet for about 5 minutes until they begin to soften, stirring occasionally.
Add the diced red bell pepper and chopped onion; continue to cook for another 3-4 minutes until the vegetables are tender.
Slice the lean turkey sausage into rounds and add them to the skillet. Stir to combine and allow them to warm through for about 2 minutes.
Crack the eggs directly into the skillet, spacing them evenly over the vegetables and sausage. Season everything with salt and pepper.
Cover the skillet with a lid and cook for 3-5 minutes, or until the egg whites have set while the yolks remain slightly runny, or cook longer if firmer yolks are preferred.
Remove from heat and serve warm, enjoying the blend of savory, crispy, and hearty flavors.