Banana Protein Crepes with Creamy Chocolate-Hazelnut Filling

This is an example of a meal that Solin would create to include in your personalized meal plan.

Banana Protein Crepes with Creamy Chocolate-Hazelnut Filling

YOUR SOLIN GENERATED RECIPE

Banana Protein Crepes with Creamy Chocolate-Hazelnut Filling

Enjoy a light yet satisfying meal with these delicate banana protein crepes filled with a luscious, creamy chocolate-hazelnut spread. The naturally sweet crepes, packed with egg whites, banana, and whey protein, are paired with a rich filling that combines the nutty flavor of hazelnut butter with a touch of cocoa for a balanced, nutrient-packed meal perfect for any time of day.

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NUTRITION

375kcal
Protein
38g
Fat
10.8g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana

3 Egg Whites

1 scoop Vanilla Whey Protein Powder

1 tbsp Hazelnut Butter

1 tsp Unsweetened Cocoa Powder

1 tbsp Unsweetened Almond Milk

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PREPARATION

  • 1

    In a blender, combine the banana, egg whites, and whey protein powder until the mixture is smooth and well blended.

  • 2

    Heat a non-stick skillet over medium-low heat and lightly spray with cooking spray if needed.

  • 3

    Pour a thin layer of the crepe batter into the pan, tilting it to evenly coat the surface. Cook for 1-2 minutes until the edges start to lift and the bottom is lightly browned, then gently flip and cook an additional minute. Repeat to make all crepes.

  • 4

    For the filling, in a small bowl, mix the hazelnut butter with the unsweetened cocoa powder and almond milk until smooth. Adjust the consistency with a little more almond milk if desired.

  • 5

    Spread a thin layer of the chocolate-hazelnut filling over one crepe and roll or fold. Serve immediately and enjoy your protein-packed, decadent crepes.

Banana Protein Crepes with Creamy Chocolate-Hazelnut Filling

This is an example of a meal that Solin would create to include in your personalized meal plan.

Banana Protein Crepes with Creamy Chocolate-Hazelnut Filling

YOUR SOLIN GENERATED RECIPE

Banana Protein Crepes with Creamy Chocolate-Hazelnut Filling

Enjoy a light yet satisfying meal with these delicate banana protein crepes filled with a luscious, creamy chocolate-hazelnut spread. The naturally sweet crepes, packed with egg whites, banana, and whey protein, are paired with a rich filling that combines the nutty flavor of hazelnut butter with a touch of cocoa for a balanced, nutrient-packed meal perfect for any time of day.

NUTRITION

375kcal
Protein
38g
Fat
10.8g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana

3 Egg Whites

1 scoop Vanilla Whey Protein Powder

1 tbsp Hazelnut Butter

1 tsp Unsweetened Cocoa Powder

1 tbsp Unsweetened Almond Milk

PREPARATION

  • 1

    In a blender, combine the banana, egg whites, and whey protein powder until the mixture is smooth and well blended.

  • 2

    Heat a non-stick skillet over medium-low heat and lightly spray with cooking spray if needed.

  • 3

    Pour a thin layer of the crepe batter into the pan, tilting it to evenly coat the surface. Cook for 1-2 minutes until the edges start to lift and the bottom is lightly browned, then gently flip and cook an additional minute. Repeat to make all crepes.

  • 4

    For the filling, in a small bowl, mix the hazelnut butter with the unsweetened cocoa powder and almond milk until smooth. Adjust the consistency with a little more almond milk if desired.

  • 5

    Spread a thin layer of the chocolate-hazelnut filling over one crepe and roll or fold. Serve immediately and enjoy your protein-packed, decadent crepes.