Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a wholesome lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all finished with a drizzle of olive oil for an elegant burst of flavor. This balanced dish is designed to nourish your body while delighting your taste buds.

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NUTRITION

525kcal
Protein
37.7g
Fat
20.9g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

1.25 tablespoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and line a baking sheet with parchment paper for the roasted broccoli.

  • 2

    Season the chicken breast with your favorite spices (salt, pepper, garlic powder) and lightly coat it with a small amount of olive oil.

  • 3

    Grill the chicken breast for about 5-7 minutes per side or until the internal temperature reaches 165°F. Once done, let it rest before slicing.

  • 4

    While the chicken is grilling, steam or boil the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli florets with a drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15-20 minutes, until edges are crisp and slightly golden.

  • 6

    Plate the quinoa, top it with sliced grilled chicken, and arrange the roasted broccoli on the side.

  • 7

    Drizzle any remaining olive oil over the dish, if desired, for extra flavor before serving.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a wholesome lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all finished with a drizzle of olive oil for an elegant burst of flavor. This balanced dish is designed to nourish your body while delighting your taste buds.

NUTRITION

525kcal
Protein
37.7g
Fat
20.9g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

1.25 tablespoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and line a baking sheet with parchment paper for the roasted broccoli.

  • 2

    Season the chicken breast with your favorite spices (salt, pepper, garlic powder) and lightly coat it with a small amount of olive oil.

  • 3

    Grill the chicken breast for about 5-7 minutes per side or until the internal temperature reaches 165°F. Once done, let it rest before slicing.

  • 4

    While the chicken is grilling, steam or boil the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli florets with a drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15-20 minutes, until edges are crisp and slightly golden.

  • 6

    Plate the quinoa, top it with sliced grilled chicken, and arrange the roasted broccoli on the side.

  • 7

    Drizzle any remaining olive oil over the dish, if desired, for extra flavor before serving.