Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced bowl of lean grilled chicken breast paired with protein-packed quinoa and vibrant roasted broccoli. Finished with a light drizzle of olive oil that enhances the natural flavors, this dish is a perfect, healthful lunch that keeps you energized and satisfied.

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NUTRITION

396kcal
Protein
43g
Fat
12.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear. Let it rest before slicing.

  • 4

    While grilling the chicken, toss the broccoli with olive oil, salt, and pepper, then spread it on a baking sheet.

  • 5

    Roast the broccoli in the oven for 12-15 minutes until edges are slightly crispy and tender.

  • 6

    Prepare quinoa as per package instructions if not already cooked.

  • 7

    Assemble your plate by layering the quinoa, topping with sliced grilled chicken, and adding the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced bowl of lean grilled chicken breast paired with protein-packed quinoa and vibrant roasted broccoli. Finished with a light drizzle of olive oil that enhances the natural flavors, this dish is a perfect, healthful lunch that keeps you energized and satisfied.

NUTRITION

396kcal
Protein
43g
Fat
12.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear. Let it rest before slicing.

  • 4

    While grilling the chicken, toss the broccoli with olive oil, salt, and pepper, then spread it on a baking sheet.

  • 5

    Roast the broccoli in the oven for 12-15 minutes until edges are slightly crispy and tender.

  • 6

    Prepare quinoa as per package instructions if not already cooked.

  • 7

    Assemble your plate by layering the quinoa, topping with sliced grilled chicken, and adding the roasted broccoli on the side.