Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.7 scoop Whey Protein Powder (approx. 21g); 1 cup Mixed Berries (150g); 1/8 cup Low-Sugar Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing parfait that layers creamy nonfat Greek yogurt blended subtly with vanilla whey protein, a vibrant medley of mixed berries, and a crunchy sprinkle of low-sugar granola. This dessert brings a harmonious blend of tangy, sweet, and crunchy textures, making it the perfect satisfying treat to round out your day.

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NUTRITION

Protein

42.3g

Fat

3.7g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.7 scoop Whey Protein Powder (approx. 21g)

1 cup Mixed Berries (150g)

1/8 cup Low-Sugar Granola (30g)

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PREPARATION

1
In a bowl, gently stir the whey protein powder into the nonfat Greek yogurt until well combined. Adjust the mixing to ensure an even, smooth consistency.
2
Spoon the protein-infused yogurt into a serving glass or bowl.
3
Layer the mixed berries evenly over the yogurt.
4
Sprinkle the low-sugar granola on top to add a crunchy texture.
5
Serve immediately and enjoy this refreshing, nutrient-packed dessert.