YOUR SOLIN GENERATED RECIPE
Lean Ground Beef Cheeseburger Bowl with Creamy Special Sauce
Enjoy a nutritious twist on your favorite cheeseburger with this lean ground beef bowl. Packed with savory beef, hearty brown rice, fiber-rich black beans, crisp lettuce, and juicy tomatoes, it's all crowned with a light sprinkle of reduced-fat cheddar and a tangy Greek yogurt special sauce. A vibrant, balanced meal that satisfies your cravings while keeping it clean and protein-packed.
INGREDIENTS
4 oz Lean Ground Beef
1/2 cup cooked Brown Rice
1/4 cup Black Beans
1 cup Shredded Lettuce
1/2 medium Tomato, diced
1/4 cup Reduced-Fat Cheddar Cheese
2 tbsp Non-Fat Greek Yogurt
1 tsp Ketchup and Mustard
PREPARATION
Heat a non-stick skillet over medium heat and add the lean ground beef. Cook until browned, breaking it up into small pieces.
In a small bowl, mix the non-fat Greek yogurt with ketchup and mustard to create the special sauce.
Assemble the bowl by laying a base of cooked brown rice, then top with black beans, shredded lettuce, and diced tomato.
Add the cooked ground beef on top, and finish with a sprinkle of reduced-fat cheddar cheese followed by a drizzle of the creamy special sauce.
Serve immediately and enjoy a nutritious, balanced bowl that hits your protein and calorie targets.