Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the wholesome flavors of this balanced lunch featuring a lean grilled chicken breast paired with nutty quinoa and tender, herb-roasted broccoli, all enhanced with a drizzle of olive oil for a satisfying finish.

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NUTRITION

451kcal
Protein
38g
Fat
20g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (and any desired herbs) and grill for about 6-7 minutes per side until fully cooked. Let it rest for a few minutes before slicing.

  • 3

    Meanwhile, preheat your oven to 425°F. Toss the broccoli florets with extra virgin olive oil, salt, and pepper on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 5

    Heat the cooked quinoa gently in a small saucepan or microwave until warm.

  • 6

    Plate the sliced grilled chicken alongside a serving of quinoa and roasted broccoli, and enjoy your nutritious, balanced lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the wholesome flavors of this balanced lunch featuring a lean grilled chicken breast paired with nutty quinoa and tender, herb-roasted broccoli, all enhanced with a drizzle of olive oil for a satisfying finish.

NUTRITION

451kcal
Protein
38g
Fat
20g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (and any desired herbs) and grill for about 6-7 minutes per side until fully cooked. Let it rest for a few minutes before slicing.

  • 3

    Meanwhile, preheat your oven to 425°F. Toss the broccoli florets with extra virgin olive oil, salt, and pepper on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 5

    Heat the cooked quinoa gently in a small saucepan or microwave until warm.

  • 6

    Plate the sliced grilled chicken alongside a serving of quinoa and roasted broccoli, and enjoy your nutritious, balanced lunch.