Name: Cottage Cheese and Spinach Egg Bake with Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large Whole Eggs; 1 large Egg White; 1/2 cup Low-Fat Cottage Cheese; 1 cup Fresh Spinach; 2 slices Turkey Bacon; 1.5 teaspoons Olive Oil

Cottage Cheese and Spinach Egg Bake with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Spinach Egg Bake with Turkey Bacon

A light yet satisfying breakfast featuring a protein-packed blend of eggs, low-fat cottage cheese, and vibrant spinach, accented with crispy turkey bacon. Finished with a hint of olive oil, this dish delivers balanced macros in a delightful, easy-to-make bake.

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NUTRITION

Protein

34.1g

Fat

17.8g

Carbs

6.6g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs

1 large Egg White

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

2 slices Turkey Bacon

1.5 teaspoons Olive Oil

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PREPARATION

1
Preheat your oven to 375°F (190°C) and lightly grease a small baking dish with olive oil.
2
In a bowl, whisk together the 2 whole eggs and 1 egg white until well combined.
3
Stir in the low-fat cottage cheese and freshly chopped spinach. Mix until evenly distributed.
4
Pour the egg and cottage cheese mixture into the prepared baking dish.
5
Crumble the turkey bacon over the mixture for an added savory crunch.
6
Drizzle the remaining olive oil evenly over the top.
7
Bake in the preheated oven for 18-22 minutes or until the egg bake is set and slightly golden on the edges.
8
Allow to cool for a few minutes before slicing and serving.