Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Silken Tofu; 1.5 tbsp Chia Seeds; 1 tbsp Unsweetened Cocoa Powder; 1/2 cup Unsweetened Almond Milk; 1 tbsp Maple Syrup; 1/4 cup Coconut Cream

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Indulge in a smooth, decadent chocolate pudding that’s both satisfying and nourishing. This dessert blends the creamy texture of silken tofu with rich cocoa and a hint of coconut cream, while chia seeds add a delightful crunch and nutritional boost.

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NUTRITION

Protein

13.5g

Fat

35.2g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

150g Silken Tofu

1.5 tbsp Chia Seeds

1 tbsp Unsweetened Cocoa Powder

1/2 cup Unsweetened Almond Milk

1 tbsp Maple Syrup

1/4 cup Coconut Cream

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PREPARATION

1
In a blender or food processor, combine the silken tofu, unsweetened cocoa powder, unsweetened almond milk, and maple syrup. Blend until completely smooth.
2
Pour the smooth mixture into a mixing bowl and gently stir in the chia seeds. Let the mixture sit for about 5 minutes to allow the chia seeds to begin swelling.
3
Stir in the coconut cream gently, ensuring it is fully incorporated and the pudding attains a silky texture.
4
Refrigerate the pudding for at least 1-2 hours to allow it to thicken further and develop flavors.
5
Serve chilled. Enjoy your silky chocolate protein pudding as a delicious and nutrient-packed dessert.