Grilled Chicken Breast over Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast over Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Quinoa and Roasted Broccoli

Enjoy a vibrant bowl featuring perfectly grilled chicken breast served atop fluffy quinoa and roasted broccoli, with a delicate drizzle of olive oil for added richness. This balanced meal offers a delightful mix of textures and flavors while keeping your macros targeted.

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NUTRITION

430kcal
Protein
44g
Fat
11.7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse and cook the quinoa according to package instructions, then measure out approximately 2/3 cup of cooked quinoa.

  • 5

    Toss broccoli florets in a small amount of olive oil, salt, and pepper, then roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly charred.

  • 6

    Plate the dish by placing the quinoa as the base, arrange the roasted broccoli on top, and slice the grilled chicken breast before laying it over the vegetables.

  • 7

    Drizzle with the remaining olive oil if desired and serve immediately.

Grilled Chicken Breast over Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast over Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Quinoa and Roasted Broccoli

Enjoy a vibrant bowl featuring perfectly grilled chicken breast served atop fluffy quinoa and roasted broccoli, with a delicate drizzle of olive oil for added richness. This balanced meal offers a delightful mix of textures and flavors while keeping your macros targeted.

NUTRITION

430kcal
Protein
44g
Fat
11.7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse and cook the quinoa according to package instructions, then measure out approximately 2/3 cup of cooked quinoa.

  • 5

    Toss broccoli florets in a small amount of olive oil, salt, and pepper, then roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly charred.

  • 6

    Plate the dish by placing the quinoa as the base, arrange the roasted broccoli on top, and slice the grilled chicken breast before laying it over the vegetables.

  • 7

    Drizzle with the remaining olive oil if desired and serve immediately.