Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A bright and healthy kickstart to your day with fluffy egg whites, wilted spinach, and lean turkey bacon sautéed in olive oil, beautifully balanced with creamy avocado on the side for an extra boost of flavor and nourishment.

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NUTRITION

425kcal
Protein
34.9g
Fat
27.9g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

7 large Egg Whites (approx. 210g)

1 cup Fresh Spinach (30g)

2 slices Turkey Bacon (approx. 28g)

1 tablespoon Olive Oil (14g)

1 half Avocado (68g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them begin to set.

  • 3

    Add the fresh spinach to the pan, stirring gently until the spinach wilts and the egg whites are softly scrambled.

  • 4

    In a separate pan, cook the turkey bacon slices until they are crispy, then roughly chop them.

  • 5

    Fold the chopped turkey bacon into the egg white scramble and cook for another minute to combine the flavors.

  • 6

    Plate the scramble and serve with the half avocado on the side. Optionally, slice the avocado to drizzle over the scramble.

  • 7

    Season with salt and pepper to taste and enjoy your nutrient-packed breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A bright and healthy kickstart to your day with fluffy egg whites, wilted spinach, and lean turkey bacon sautéed in olive oil, beautifully balanced with creamy avocado on the side for an extra boost of flavor and nourishment.

NUTRITION

425kcal
Protein
34.9g
Fat
27.9g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

7 large Egg Whites (approx. 210g)

1 cup Fresh Spinach (30g)

2 slices Turkey Bacon (approx. 28g)

1 tablespoon Olive Oil (14g)

1 half Avocado (68g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them begin to set.

  • 3

    Add the fresh spinach to the pan, stirring gently until the spinach wilts and the egg whites are softly scrambled.

  • 4

    In a separate pan, cook the turkey bacon slices until they are crispy, then roughly chop them.

  • 5

    Fold the chopped turkey bacon into the egg white scramble and cook for another minute to combine the flavors.

  • 6

    Plate the scramble and serve with the half avocado on the side. Optionally, slice the avocado to drizzle over the scramble.

  • 7

    Season with salt and pepper to taste and enjoy your nutrient-packed breakfast.