Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Honey; 0.5 tablespoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a luscious, creamy dessert that combines velvety nonfat Greek yogurt with a boost of whey protein, perfectly complemented by the natural sweetness of mixed berries and a delicate drizzle of honey. Finished with a sprinkle of chia seeds for a subtle crunch and extra nutrition, this pudding is both indulgent and healthful.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.5g

Fat

2.8g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Honey

0.5 tablespoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, whisk together the nonfat Greek yogurt and whey protein isolate until smooth and fully incorporated.
2
Gently fold in the mixed berries to distribute them evenly throughout the pudding.
3
Drizzle in the honey and sprinkle the chia seeds on top, stirring lightly to combine.
4
Refrigerate the mixture for 30-45 minutes to allow the flavors to meld and the pudding to thicken slightly.
5
Serve chilled and enjoy your silky, protein-packed dessert.