Chipotle Grilled Chicken Tenders with Cilantro Lime Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chipotle Grilled Chicken Tenders with Cilantro Lime Quinoa

YOUR SOLIN GENERATED RECIPE

Chipotle Grilled Chicken Tenders with Cilantro Lime Quinoa

Enjoy tender, chipotle-infused grilled chicken tenders paired with a refreshing cilantro lime quinoa. This vibrant dish delivers a harmonious blend of smoky spices and zesty citrus, offering a balanced and delicious lunch that's both nourishing and satisfying.

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NUTRITION

408kcal
Protein
37.8g
Fat
8.6g
Carbs
44.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Tenders

1/2 tsp Chipotle Powder

1/2 tsp Olive Oil

1/4 tsp Garlic Powder

1 Lime (juice and zest)

1 cup Cooked Quinoa

2 tbsp Fresh Cilantro

Salt and Pepper to taste

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PREPARATION

  • 1

    In a bowl, whisk together chipotle powder, olive oil, garlic powder, juice from half of the lime (reserve the other half for quinoa), salt, and pepper to create the marinade.

  • 2

    Add the chicken tenders to the marinade, making sure they are evenly coated. Allow them to marinate for at least 15 minutes.

  • 3

    Preheat a grill or grill pan to medium-high heat. Grill the chicken tenders for about 4-5 minutes per side or until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, prepare the quinoa. In a bowl, combine the cooked quinoa with the juice of the reserved lime half, lime zest, chopped cilantro, salt, and pepper. Mix well to incorporate the flavors.

  • 5

    Plate the cilantro lime quinoa and top with the chipotle grilled chicken tenders. Garnish with additional cilantro if desired and serve immediately.

Chipotle Grilled Chicken Tenders with Cilantro Lime Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chipotle Grilled Chicken Tenders with Cilantro Lime Quinoa

YOUR SOLIN GENERATED RECIPE

Chipotle Grilled Chicken Tenders with Cilantro Lime Quinoa

Enjoy tender, chipotle-infused grilled chicken tenders paired with a refreshing cilantro lime quinoa. This vibrant dish delivers a harmonious blend of smoky spices and zesty citrus, offering a balanced and delicious lunch that's both nourishing and satisfying.

NUTRITION

408kcal
Protein
37.8g
Fat
8.6g
Carbs
44.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Tenders

1/2 tsp Chipotle Powder

1/2 tsp Olive Oil

1/4 tsp Garlic Powder

1 Lime (juice and zest)

1 cup Cooked Quinoa

2 tbsp Fresh Cilantro

Salt and Pepper to taste

PREPARATION

  • 1

    In a bowl, whisk together chipotle powder, olive oil, garlic powder, juice from half of the lime (reserve the other half for quinoa), salt, and pepper to create the marinade.

  • 2

    Add the chicken tenders to the marinade, making sure they are evenly coated. Allow them to marinate for at least 15 minutes.

  • 3

    Preheat a grill or grill pan to medium-high heat. Grill the chicken tenders for about 4-5 minutes per side or until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, prepare the quinoa. In a bowl, combine the cooked quinoa with the juice of the reserved lime half, lime zest, chopped cilantro, salt, and pepper. Mix well to incorporate the flavors.

  • 5

    Plate the cilantro lime quinoa and top with the chipotle grilled chicken tenders. Garnish with additional cilantro if desired and serve immediately.