Creamy Protein Shake with Peanut Butter and Cocoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Shake with Peanut Butter and Cocoa

YOUR SOLIN GENERATED RECIPE

Creamy Protein Shake with Peanut Butter and Cocoa

Enjoy a rich, velvety protein shake that perfectly balances smooth peanut butter and a hint of cocoa. This dessert-like shake delivers a satisfying blend of creamy texture, delightful nuttiness, and a chocolaty finish—ideal for a post-workout treat or anytime you crave a nutritious dessert.

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NUTRITION

355kcal
Protein
41.3g
Fat
13.5g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate (30g)

2 egg whites (~66g total)

1 cup Unsweetened Almond Milk (240g)

1 tablespoon Peanut Butter (16g)

1 quarter-cup Rolled Oats (20g)

1 tablespoon Unsweetened Cocoa Powder (5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Add the whey protein isolate, egg whites, almond milk, peanut butter, rolled oats, and cocoa powder into a high-speed blender.

  • 2

    Blend on high until the mixture is smooth and creamy. If the shake is too thick, add a splash more almond milk until the desired consistency is reached.

  • 3

    Taste and adjust sweetness if necessary by adding a natural sweetener of your choice.

  • 4

    Pour into a glass and enjoy immediately for a rich, dessert-like protein treat.

Creamy Protein Shake with Peanut Butter and Cocoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Shake with Peanut Butter and Cocoa

YOUR SOLIN GENERATED RECIPE

Creamy Protein Shake with Peanut Butter and Cocoa

Enjoy a rich, velvety protein shake that perfectly balances smooth peanut butter and a hint of cocoa. This dessert-like shake delivers a satisfying blend of creamy texture, delightful nuttiness, and a chocolaty finish—ideal for a post-workout treat or anytime you crave a nutritious dessert.

NUTRITION

355kcal
Protein
41.3g
Fat
13.5g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Isolate (30g)

2 egg whites (~66g total)

1 cup Unsweetened Almond Milk (240g)

1 tablespoon Peanut Butter (16g)

1 quarter-cup Rolled Oats (20g)

1 tablespoon Unsweetened Cocoa Powder (5g)

PREPARATION

  • 1

    Add the whey protein isolate, egg whites, almond milk, peanut butter, rolled oats, and cocoa powder into a high-speed blender.

  • 2

    Blend on high until the mixture is smooth and creamy. If the shake is too thick, add a splash more almond milk until the desired consistency is reached.

  • 3

    Taste and adjust sweetness if necessary by adding a natural sweetener of your choice.

  • 4

    Pour into a glass and enjoy immediately for a rich, dessert-like protein treat.