Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder (≈30g); 100g Mixed Berries; 12g Raw Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed parfait layered with creamy nonfat Greek yogurt, a vibrant mix of fresh berries, a touch of vanilla whey protein, and a satisfying crunch of raw almonds. This delightful dessert perfectly balances tart and sweet flavors, making it a nourishing treat that fuels your day.

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NUTRITION

Protein

43g

Fat

8.3g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (≈30g)

100g Mixed Berries

12g Raw Almonds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder, mixing until the protein powder is fully incorporated and the consistency is smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries on top of the yogurt.
4
Sprinkle the raw almonds evenly over the berries.
5
Top with the remaining yogurt mixture and finish with a few extra berries or a light sprinkle of almonds for garnish, if desired.
6
Serve immediately and enjoy your protein-packed dessert.