Savory Mince Beef and Roasted Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Mince Beef and Roasted Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Savory Mince Beef and Roasted Sweet Potato Skillet

Enjoy a hearty skillet meal featuring extra lean mince beef and roasted sweet potato, complemented with vibrant bell pepper, onion, spinach, and a perfectly cooked egg finish. This dish offers a satisfying blend of textures and flavors that is both nutritious and delicious.

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NUTRITION

469kcal
Protein
47.3g
Fat
17g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 oz Extra Lean Ground Beef

1 medium Sweet Potato

1 large Egg

1/2 cup chopped Red Bell Pepper

1/4 cup chopped Onion

1 clove Garlic

1 cup Spinach

1 tsp Olive Oil

Salt & Pepper to taste

Smoked Paprika to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Pierce the sweet potato with a fork and roast it on a baking sheet for about 40-45 minutes, or until tender.

  • 2

    Heat a skillet over medium heat and add the olive oil. Sauté the chopped onion, red bell pepper, and garlic until softened, about 3-4 minutes.

  • 3

    Add the extra lean ground beef to the skillet, breaking it up with a spatula. Season with salt, pepper, and smoked paprika. Cook until the beef is browned and fully cooked, around 6-8 minutes.

  • 4

    Once the beef is nearly done, stir in the fresh spinach and let it wilt, about 1-2 minutes.

  • 5

    Dice the roasted sweet potato into bite-sized pieces and add to the skillet, mixing well with the beef and vegetables.

  • 6

    In a separate pan, cook the egg to your preference (fried or poached) and then place it on top of the skillet mix.

  • 7

    Serve hot and enjoy your savory skillet meal!

Savory Mince Beef and Roasted Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Mince Beef and Roasted Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Savory Mince Beef and Roasted Sweet Potato Skillet

Enjoy a hearty skillet meal featuring extra lean mince beef and roasted sweet potato, complemented with vibrant bell pepper, onion, spinach, and a perfectly cooked egg finish. This dish offers a satisfying blend of textures and flavors that is both nutritious and delicious.

NUTRITION

469kcal
Protein
47.3g
Fat
17g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

5 oz Extra Lean Ground Beef

1 medium Sweet Potato

1 large Egg

1/2 cup chopped Red Bell Pepper

1/4 cup chopped Onion

1 clove Garlic

1 cup Spinach

1 tsp Olive Oil

Salt & Pepper to taste

Smoked Paprika to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Pierce the sweet potato with a fork and roast it on a baking sheet for about 40-45 minutes, or until tender.

  • 2

    Heat a skillet over medium heat and add the olive oil. Sauté the chopped onion, red bell pepper, and garlic until softened, about 3-4 minutes.

  • 3

    Add the extra lean ground beef to the skillet, breaking it up with a spatula. Season with salt, pepper, and smoked paprika. Cook until the beef is browned and fully cooked, around 6-8 minutes.

  • 4

    Once the beef is nearly done, stir in the fresh spinach and let it wilt, about 1-2 minutes.

  • 5

    Dice the roasted sweet potato into bite-sized pieces and add to the skillet, mixing well with the beef and vegetables.

  • 6

    In a separate pan, cook the egg to your preference (fried or poached) and then place it on top of the skillet mix.

  • 7

    Serve hot and enjoy your savory skillet meal!