YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor the simplicity of this balanced lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and roasted broccoli drizzled with a hint of olive oil. The dish offers a harmonious blend of lean protein, wholesome grains, and vibrant greens, ideal for a nutritious midday boost.
INGREDIENTS
4 oz Chicken Breast
1/2 cup Cooked Quinoa
1 cup Broccoli
1 tsp Olive Oil
Pinch Salt
Pinch Black Pepper
PREPARATION
Preheat the grill to medium-high heat and the oven to 425°F for roasting broccoli.
Season the chicken breast lightly with a pinch of salt and black pepper.
Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and its internal temperature reaches 165°F.
Meanwhile, toss the broccoli florets with olive oil, salt, and pepper. Spread them evenly on a baking sheet.
Roast the broccoli in the preheated oven for about 15-20 minutes, stirring halfway through, until tender and slightly crispy.
Prepare 1/2 cup of cooked quinoa according to package instructions, if not pre-cooked.
Assemble the plate by placing the grilled chicken alongside the quinoa and roasted broccoli. Enjoy your balanced, nutritious lunch.