Creamy Scrambled Eggs with Fresh Spinach and Crumbled Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Fresh Spinach and Crumbled Feta

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Fresh Spinach and Crumbled Feta

Indulge in a luxurious scramble where fluffy eggs meet the vibrant freshness of spinach and the tangy creaminess of crumbled feta, creating a satisfying and hearty dish perfect for any time of day.

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NUTRITION

211kcal
Protein
16.5g
Fat
13.7g
Carbs
5.6g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

2 Egg Whites

1/4 Cup Whole Milk

1/4 Cup Crumbled Feta Cheese

1 Cup Fresh Spinach

Olive Oil Cooking Spray

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil cooking spray.

  • 2

    Crack the whole eggs into a bowl, add the egg whites, and pour in the whole milk. Whisk together until the mixture is well combined.

  • 3

    Gently stir in a pinch of salt and pepper, to taste.

  • 4

    Pour the egg mixture into the heated skillet and allow it to set slightly at the edges before gently stirring with a spatula.

  • 5

    Once the eggs are beginning to form soft curds, add the fresh spinach evenly over the eggs.

  • 6

    Just before the eggs finish cooking, sprinkle the crumbled feta cheese over the top and fold it in gently.

  • 7

    Continue to cook until the eggs are softly scrambled and creamy in texture.

  • 8

    Remove from heat immediately to prevent overcooking, and serve warm.

Creamy Scrambled Eggs with Fresh Spinach and Crumbled Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Fresh Spinach and Crumbled Feta

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Fresh Spinach and Crumbled Feta

Indulge in a luxurious scramble where fluffy eggs meet the vibrant freshness of spinach and the tangy creaminess of crumbled feta, creating a satisfying and hearty dish perfect for any time of day.

NUTRITION

211kcal
Protein
16.5g
Fat
13.7g
Carbs
5.6g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

2 Egg Whites

1/4 Cup Whole Milk

1/4 Cup Crumbled Feta Cheese

1 Cup Fresh Spinach

Olive Oil Cooking Spray

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil cooking spray.

  • 2

    Crack the whole eggs into a bowl, add the egg whites, and pour in the whole milk. Whisk together until the mixture is well combined.

  • 3

    Gently stir in a pinch of salt and pepper, to taste.

  • 4

    Pour the egg mixture into the heated skillet and allow it to set slightly at the edges before gently stirring with a spatula.

  • 5

    Once the eggs are beginning to form soft curds, add the fresh spinach evenly over the eggs.

  • 6

    Just before the eggs finish cooking, sprinkle the crumbled feta cheese over the top and fold it in gently.

  • 7

    Continue to cook until the eggs are softly scrambled and creamy in texture.

  • 8

    Remove from heat immediately to prevent overcooking, and serve warm.