Fluffy Scrambled Eggs with Fresh Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Feta

Enjoy a delightful plate of fluffy scrambled eggs enhanced with the vibrant flavors of fresh spinach and tangy feta cheese. This dish offers a creamy, savory treat that's perfect for a nourishing start to your day or a light meal at any time.

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NUTRITION

465kcal
Protein
34.5g
Fat
33.6g
Carbs
4.5g

SERVINGS

1 serving

INGREDIENTS

4 large whole eggs

1 large egg white

1 cup fresh spinach

1.5 oz feta cheese

1 tsp olive oil

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PREPARATION

  • 1

    Crack the whole eggs and egg white into a bowl. Whisk together until well combined.

  • 2

    Gently fold in crumbled feta cheese.

  • 3

    Heat olive oil in a nonstick skillet over medium heat.

  • 4

    Add fresh spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 5

    Pour the egg mixture over the spinach and allow it to set slightly before gently stirring, creating soft curds.

  • 6

    Continue to cook, stirring occasionally, until the eggs are fully set but remain fluffy. Season with salt and pepper to taste.

  • 7

    Serve immediately and enjoy your nutritious and tasty scrambled eggs.

Fluffy Scrambled Eggs with Fresh Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Feta

Enjoy a delightful plate of fluffy scrambled eggs enhanced with the vibrant flavors of fresh spinach and tangy feta cheese. This dish offers a creamy, savory treat that's perfect for a nourishing start to your day or a light meal at any time.

NUTRITION

465kcal
Protein
34.5g
Fat
33.6g
Carbs
4.5g

SERVINGS

1 serving

INGREDIENTS

4 large whole eggs

1 large egg white

1 cup fresh spinach

1.5 oz feta cheese

1 tsp olive oil

PREPARATION

  • 1

    Crack the whole eggs and egg white into a bowl. Whisk together until well combined.

  • 2

    Gently fold in crumbled feta cheese.

  • 3

    Heat olive oil in a nonstick skillet over medium heat.

  • 4

    Add fresh spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 5

    Pour the egg mixture over the spinach and allow it to set slightly before gently stirring, creating soft curds.

  • 6

    Continue to cook, stirring occasionally, until the eggs are fully set but remain fluffy. Season with salt and pepper to taste.

  • 7

    Serve immediately and enjoy your nutritious and tasty scrambled eggs.