YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a vibrant and nutritious lunch featuring tender grilled chicken breast paired with nutty quinoa and crispy roasted broccoli. This well-balanced meal combines lean protein, wholesome grains, and fresh produce, all lightly enhanced with a hint of olive oil and simple seasonings for a delicious and satisfying flavor.
INGREDIENTS
5.5 oz Chicken Breast
3/4 cup Cooked Quinoa
1 cup Roasted Broccoli
1 tsp Olive Oil
Salt & Pepper to taste
PREPARATION
Preheat your oven to 425°F for roasting the broccoli.
Season the chicken breast with salt, pepper and a light drizzle of olive oil. Preheat a grill or grill pan over medium-high heat.
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.
Toss the broccoli florets with a teaspoon of olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for 15-20 minutes until edges are slightly crispy.
Prepare quinoa as per package instructions if not already cooked. Aim for about 3/4 cup of cooked quinoa per serving.
Plate the dish by layering the quinoa, arranging the sliced grilled chicken on top, and adding a side of roasted broccoli. Serve warm.