Crispy Grilled Turkey Pesto Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Turkey Pesto Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Turkey Pesto Sandwich

A scrumptiously crisp and flavor-packed sandwich featuring lean grilled turkey breast, fresh tomatoes, vibrant spinach, and a light spread of basil pesto layered between toasted whole grain bread and melted low-fat mozzarella. This versatile meal strikes the perfect balance between satisfying protein and moderate calories, ideal for any time of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

367kcal
Protein
38.2g
Fat
14.1g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Breast

2 slices Whole Grain Bread

1 oz Low-Fat Mozzarella Cheese

1 tbsp Light Basil Pesto

3 medium slices Tomato

1 cup Fresh Spinach

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the turkey breast lightly with salt and pepper. Grill the turkey for about 4-5 minutes per side until cooked through and slightly charred.

  • 3

    Lightly toast the whole grain bread slices on the grill until golden and crisp.

  • 4

    Spread the light basil pesto evenly on one side of each toasted bread slice.

  • 5

    Layer the grilled turkey, low-fat mozzarella cheese, fresh tomato slices, and spinach on one slice of the bread.

  • 6

    Assemble the sandwich by placing the other bread slice on top, pesto side down, and press lightly.

  • 7

    For extra crispness, you can return the assembled sandwich to the grill or a panini press for 2-3 minutes until the cheese begins to melt.

  • 8

    Cut the sandwich in half and serve immediately.

Crispy Grilled Turkey Pesto Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Turkey Pesto Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Turkey Pesto Sandwich

A scrumptiously crisp and flavor-packed sandwich featuring lean grilled turkey breast, fresh tomatoes, vibrant spinach, and a light spread of basil pesto layered between toasted whole grain bread and melted low-fat mozzarella. This versatile meal strikes the perfect balance between satisfying protein and moderate calories, ideal for any time of the day.

NUTRITION

367kcal
Protein
38.2g
Fat
14.1g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Breast

2 slices Whole Grain Bread

1 oz Low-Fat Mozzarella Cheese

1 tbsp Light Basil Pesto

3 medium slices Tomato

1 cup Fresh Spinach

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the turkey breast lightly with salt and pepper. Grill the turkey for about 4-5 minutes per side until cooked through and slightly charred.

  • 3

    Lightly toast the whole grain bread slices on the grill until golden and crisp.

  • 4

    Spread the light basil pesto evenly on one side of each toasted bread slice.

  • 5

    Layer the grilled turkey, low-fat mozzarella cheese, fresh tomato slices, and spinach on one slice of the bread.

  • 6

    Assemble the sandwich by placing the other bread slice on top, pesto side down, and press lightly.

  • 7

    For extra crispness, you can return the assembled sandwich to the grill or a panini press for 2-3 minutes until the cheese begins to melt.

  • 8

    Cut the sandwich in half and serve immediately.