Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A luscious, protein-packed mousse that blends creamy nonfat Greek yogurt with vanilla whey protein, bright mixed berries, a hint of honey, and a sprinkle of chia seeds for subtle crunch—perfectly balanced to satisfy both your sweet cravings and nutritional goals.

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NUTRITION

305kcal
Protein
40.5g
Fat
3.3g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate (approx. 30g)

100g Mixed Berries

1 teaspoon Honey

1 teaspoon Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine 150 grams of nonfat Greek yogurt with one scoop of vanilla whey protein isolate.

  • 2

    Whisk the mixture until smooth and fully integrated without lumps.

  • 3

    Gently fold in 100 grams of fresh mixed berries, being careful not to break the berries to preserve texture.

  • 4

    Drizzle one teaspoon of honey over the top and stir lightly, keeping some swirl visible for presentation.

  • 5

    Sprinkle one teaspoon of chia seeds on top for an added texture boost.

  • 6

    Serve immediately for a delicious dessert that’s both satisfying and nutritionally balanced.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A luscious, protein-packed mousse that blends creamy nonfat Greek yogurt with vanilla whey protein, bright mixed berries, a hint of honey, and a sprinkle of chia seeds for subtle crunch—perfectly balanced to satisfy both your sweet cravings and nutritional goals.

NUTRITION

305kcal
Protein
40.5g
Fat
3.3g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate (approx. 30g)

100g Mixed Berries

1 teaspoon Honey

1 teaspoon Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine 150 grams of nonfat Greek yogurt with one scoop of vanilla whey protein isolate.

  • 2

    Whisk the mixture until smooth and fully integrated without lumps.

  • 3

    Gently fold in 100 grams of fresh mixed berries, being careful not to break the berries to preserve texture.

  • 4

    Drizzle one teaspoon of honey over the top and stir lightly, keeping some swirl visible for presentation.

  • 5

    Sprinkle one teaspoon of chia seeds on top for an added texture boost.

  • 6

    Serve immediately for a delicious dessert that’s both satisfying and nutritionally balanced.