Creamy Avocado Toast with Fluffy Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado Toast with Fluffy Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Toast with Fluffy Scrambled Eggs

Enjoy a satisfying blend of protein-packed fluffy scrambled eggs and creamy avocado spread over toasted whole grain bread. This meal features perfectly scrambled eggs enriched with a pinch of salt and pepper, paired with a smooth avocado mash for an indulgent, yet nutritious meal any time of the day.

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NUTRITION

580kcal
Protein
33.5g
Fat
37.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 eggs (200g total)

2 slices whole grain bread (56g total)

1/2 avocado (100g)

Pinch of salt

Pinch of black pepper

1 teaspoon olive oil

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them until smooth with a pinch of salt and black pepper.

  • 2

    Heat a non-stick pan over medium-low heat and add the olive oil.

  • 3

    Pour in the eggs and cook slowly, stirring gently with a spatula to create soft curds and a fluffy texture.

  • 4

    While the eggs are finishing up, toast the whole grain bread slices until golden brown.

  • 5

    In a small bowl, mash the avocado with a fork and season lightly with salt and pepper if desired.

  • 6

    Spread the mashed avocado evenly over the toasted bread.

  • 7

    Spoon the fluffy scrambled eggs on top of the avocado toast and serve immediately.

Creamy Avocado Toast with Fluffy Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado Toast with Fluffy Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Toast with Fluffy Scrambled Eggs

Enjoy a satisfying blend of protein-packed fluffy scrambled eggs and creamy avocado spread over toasted whole grain bread. This meal features perfectly scrambled eggs enriched with a pinch of salt and pepper, paired with a smooth avocado mash for an indulgent, yet nutritious meal any time of the day.

NUTRITION

580kcal
Protein
33.5g
Fat
37.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 eggs (200g total)

2 slices whole grain bread (56g total)

1/2 avocado (100g)

Pinch of salt

Pinch of black pepper

1 teaspoon olive oil

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them until smooth with a pinch of salt and black pepper.

  • 2

    Heat a non-stick pan over medium-low heat and add the olive oil.

  • 3

    Pour in the eggs and cook slowly, stirring gently with a spatula to create soft curds and a fluffy texture.

  • 4

    While the eggs are finishing up, toast the whole grain bread slices until golden brown.

  • 5

    In a small bowl, mash the avocado with a fork and season lightly with salt and pepper if desired.

  • 6

    Spread the mashed avocado evenly over the toasted bread.

  • 7

    Spoon the fluffy scrambled eggs on top of the avocado toast and serve immediately.