Lemon Herb Roasted Chicken with Roasted Sweet Potatoes and Vibrant Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Roasted Sweet Potatoes and Vibrant Greens

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Roasted Sweet Potatoes and Vibrant Greens

Savor a light yet flavorful meal featuring tender roasted chicken infused with fresh lemon and herbs, paired with naturally sweet roasted sweet potatoes and a vibrant, crisp green salad dressed in olive oil and lemon juice. This dish is perfectly balanced to fuel your body while delighting your senses.

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NUTRITION

379kcal
Protein
36.5g
Fat
17.5g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Sweet Potato

2 cups Mixed Greens

1 tablespoon Olive Oil

1 tablespoon Fresh Lemon Juice

1 teaspoon Fresh Herbs (Parsley, Thyme, Rosemary)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast on a baking tray lined with parchment paper. Drizzle with half of the olive oil, then season with salt, pepper, and the fresh herbs. Squeeze fresh lemon juice over the top.

  • 3

    Peel and cube the sweet potato, then place on a separate baking tray. Toss with the remaining olive oil, salt, and a pinch of pepper.

  • 4

    Roast the chicken and sweet potatoes in the preheated oven. The chicken should bake for 20-25 minutes until fully cooked and the sweet potatoes should be tender and slightly caramelized around the edges.

  • 5

    While the chicken and sweet potatoes are roasting, prepare the vibrant greens by gently tossing the mixed greens with a splash of lemon juice and a drizzle of olive oil.

  • 6

    Plate the roasted chicken alongside a serving of sweet potatoes and a generous portion of dressed greens. Enjoy your balanced, nutrient-packed meal.

Lemon Herb Roasted Chicken with Roasted Sweet Potatoes and Vibrant Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Roasted Sweet Potatoes and Vibrant Greens

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Roasted Sweet Potatoes and Vibrant Greens

Savor a light yet flavorful meal featuring tender roasted chicken infused with fresh lemon and herbs, paired with naturally sweet roasted sweet potatoes and a vibrant, crisp green salad dressed in olive oil and lemon juice. This dish is perfectly balanced to fuel your body while delighting your senses.

NUTRITION

379kcal
Protein
36.5g
Fat
17.5g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Sweet Potato

2 cups Mixed Greens

1 tablespoon Olive Oil

1 tablespoon Fresh Lemon Juice

1 teaspoon Fresh Herbs (Parsley, Thyme, Rosemary)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the chicken breast on a baking tray lined with parchment paper. Drizzle with half of the olive oil, then season with salt, pepper, and the fresh herbs. Squeeze fresh lemon juice over the top.

  • 3

    Peel and cube the sweet potato, then place on a separate baking tray. Toss with the remaining olive oil, salt, and a pinch of pepper.

  • 4

    Roast the chicken and sweet potatoes in the preheated oven. The chicken should bake for 20-25 minutes until fully cooked and the sweet potatoes should be tender and slightly caramelized around the edges.

  • 5

    While the chicken and sweet potatoes are roasting, prepare the vibrant greens by gently tossing the mixed greens with a splash of lemon juice and a drizzle of olive oil.

  • 6

    Plate the roasted chicken alongside a serving of sweet potatoes and a generous portion of dressed greens. Enjoy your balanced, nutrient-packed meal.