Crispy Grilled Tomato, Fresh Mozzarella, and Basil Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Tomato, Fresh Mozzarella, and Basil Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Tomato, Fresh Mozzarella, and Basil Sandwich

Savor the delightful harmony of grilled tomatoes, melted fresh mozzarella, and aromatic basil nestled between crispy whole grain bread. A lightly grilled egg adds a boost of protein, transforming this sandwich into a balanced, satisfying meal perfect for any time of day.

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NUTRITION

323kcal
Protein
20.1g
Fat
16.7g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 oz Fresh Mozzarella

1 medium Tomato

1 large Egg

8 leaves Fresh Basil

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a grill pan over medium heat and lightly brush with olive oil.

  • 2

    Slice the tomato into thick slices and season lightly with salt and pepper.

  • 3

    Grill the tomato slices for 2-3 minutes per side until nicely charred and softened.

  • 4

    Meanwhile, toast the whole grain bread slices until they are crispy.

  • 5

    In a small pan, fry the egg to your liking (over easy or sunny side up works well).

  • 6

    Assemble the sandwich by layering the grilled tomato slices, fresh mozzarella slices, and basil leaves on one slice of toasted bread.

  • 7

    Gently place the fried egg on top and crown with the remaining bread slice.

  • 8

    Optionally, drizzle a few extra drops of olive oil and a light splash of balsamic vinegar for added flavor before serving.

Crispy Grilled Tomato, Fresh Mozzarella, and Basil Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Tomato, Fresh Mozzarella, and Basil Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Tomato, Fresh Mozzarella, and Basil Sandwich

Savor the delightful harmony of grilled tomatoes, melted fresh mozzarella, and aromatic basil nestled between crispy whole grain bread. A lightly grilled egg adds a boost of protein, transforming this sandwich into a balanced, satisfying meal perfect for any time of day.

NUTRITION

323kcal
Protein
20.1g
Fat
16.7g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 oz Fresh Mozzarella

1 medium Tomato

1 large Egg

8 leaves Fresh Basil

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a grill pan over medium heat and lightly brush with olive oil.

  • 2

    Slice the tomato into thick slices and season lightly with salt and pepper.

  • 3

    Grill the tomato slices for 2-3 minutes per side until nicely charred and softened.

  • 4

    Meanwhile, toast the whole grain bread slices until they are crispy.

  • 5

    In a small pan, fry the egg to your liking (over easy or sunny side up works well).

  • 6

    Assemble the sandwich by layering the grilled tomato slices, fresh mozzarella slices, and basil leaves on one slice of toasted bread.

  • 7

    Gently place the fried egg on top and crown with the remaining bread slice.

  • 8

    Optionally, drizzle a few extra drops of olive oil and a light splash of balsamic vinegar for added flavor before serving.