Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 15 Almonds (raw); 0.5 scoop Vanilla Whey Protein Isolate; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and satisfying dessert parfait featuring creamy nonfat Greek yogurt blended with a touch of vanilla whey protein, layered with vibrant mixed berries, crunchy almonds, and a drizzle of honey for a hint of natural sweetness. This parfait offers a balanced protein boost while delighting your taste buds with a mix of textures and flavors.

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NUTRITION

Protein

37.2g

Fat

9.7g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

15 Almonds (raw)

0.5 scoop Vanilla Whey Protein Isolate

1 tsp Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and the half scoop of vanilla whey protein isolate. Mix thoroughly until smooth.
2
Take a serving glass or bowl and layer with the yogurt-protein mixture as the base.
3
Add the mixed berries evenly over the yogurt layer.
4
Sprinkle the raw almonds on top for a satisfying crunch.
5
Drizzle the teaspoon of honey over the top to add a touch of natural sweetness.
6
Serve immediately and enjoy your protein-packed dessert parfait.