Flaky Baked Salmon with Roasted Garlic Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Baked Salmon with Roasted Garlic Potatoes

YOUR SOLIN GENERATED RECIPE

Flaky Baked Salmon with Roasted Garlic Potatoes

Delight in this wholesome, flaky baked salmon paired with crispy roasted garlic potatoes. The tender salmon is lightly seasoned and baked to perfection, while the potatoes are roasted with aromatic garlic and a drizzle of olive oil, making it a savory and balanced meal.

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NUTRITION

456kcal
Protein
37.3g
Fat
22.5g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 small Potato (150g)

1 tsp Olive Oil

1 Garlic Clove

1 tbsp Fresh Parsley

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Rinse and pat dry the salmon fillet, then season with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Wash the small potato and cut it into thin slices or small cubes for even roasting.

  • 4

    In a bowl, toss the potato pieces with olive oil and minced garlic. Season with salt and pepper.

  • 5

    Spread the potatoes on a baking sheet and roast in the oven for about 20-25 minutes until they are tender and lightly crispy.

  • 6

    Place the seasoned salmon on another baking tray or in a baking dish and bake in the oven for 12-15 minutes or until the fish flakes easily with a fork.

  • 7

    Garnish the baked salmon with fresh chopped parsley and serve alongside the roasted garlic potatoes.

Flaky Baked Salmon with Roasted Garlic Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Baked Salmon with Roasted Garlic Potatoes

YOUR SOLIN GENERATED RECIPE

Flaky Baked Salmon with Roasted Garlic Potatoes

Delight in this wholesome, flaky baked salmon paired with crispy roasted garlic potatoes. The tender salmon is lightly seasoned and baked to perfection, while the potatoes are roasted with aromatic garlic and a drizzle of olive oil, making it a savory and balanced meal.

NUTRITION

456kcal
Protein
37.3g
Fat
22.5g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 small Potato (150g)

1 tsp Olive Oil

1 Garlic Clove

1 tbsp Fresh Parsley

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Rinse and pat dry the salmon fillet, then season with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Wash the small potato and cut it into thin slices or small cubes for even roasting.

  • 4

    In a bowl, toss the potato pieces with olive oil and minced garlic. Season with salt and pepper.

  • 5

    Spread the potatoes on a baking sheet and roast in the oven for about 20-25 minutes until they are tender and lightly crispy.

  • 6

    Place the seasoned salmon on another baking tray or in a baking dish and bake in the oven for 12-15 minutes or until the fish flakes easily with a fork.

  • 7

    Garnish the baked salmon with fresh chopped parsley and serve alongside the roasted garlic potatoes.