Creamy Baked High-Protein Mac and Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked High-Protein Mac and Cheese

YOUR SOLIN GENERATED RECIPE

Creamy Baked High-Protein Mac and Cheese

Enjoy a reimagined classic mac and cheese with a high-protein twist. This baked dish blends high-protein pasta with creamy nonfat cottage cheese, egg whites, and a touch of part-skim mozzarella, resulting in a light yet satisfying comfort meal. Baked to perfection with a golden top and a smooth, velvety interior, it's a delicious option for breakfast, lunch, or dinner that supports your fitness goals.

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NUTRITION

392kcal
Protein
41.9g
Fat
7.7g
Carbs
45.2g

SERVINGS

1 serving

INGREDIENTS

2 oz High-Protein Pasta

1/2 cup Nonfat Cottage Cheese

2 Egg Whites

1/4 cup Part-Skim Shredded Mozzarella

1/4 cup Unsweetened Almond Milk

1 tsp Mustard Powder

1/2 tsp Black Pepper

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C). Lightly grease a baking dish.

  • 2

    Cook the high-protein pasta according to package directions until al dente. Drain and set aside.

  • 3

    In a mixing bowl, combine the nonfat cottage cheese, egg whites, unsweetened almond milk, mustard powder, black pepper, and garlic powder. Whisk together until smooth.

  • 4

    Add the cooked pasta to the mixture and stir to coat evenly.

  • 5

    Pour the pasta mixture into the prepared baking dish and evenly sprinkle the part-skim shredded mozzarella on top.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the top is lightly golden and the mixture is set.

  • 7

    Remove from the oven, allow to cool slightly, and serve warm.

Creamy Baked High-Protein Mac and Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked High-Protein Mac and Cheese

YOUR SOLIN GENERATED RECIPE

Creamy Baked High-Protein Mac and Cheese

Enjoy a reimagined classic mac and cheese with a high-protein twist. This baked dish blends high-protein pasta with creamy nonfat cottage cheese, egg whites, and a touch of part-skim mozzarella, resulting in a light yet satisfying comfort meal. Baked to perfection with a golden top and a smooth, velvety interior, it's a delicious option for breakfast, lunch, or dinner that supports your fitness goals.

NUTRITION

392kcal
Protein
41.9g
Fat
7.7g
Carbs
45.2g

SERVINGS

1 serving

INGREDIENTS

2 oz High-Protein Pasta

1/2 cup Nonfat Cottage Cheese

2 Egg Whites

1/4 cup Part-Skim Shredded Mozzarella

1/4 cup Unsweetened Almond Milk

1 tsp Mustard Powder

1/2 tsp Black Pepper

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C). Lightly grease a baking dish.

  • 2

    Cook the high-protein pasta according to package directions until al dente. Drain and set aside.

  • 3

    In a mixing bowl, combine the nonfat cottage cheese, egg whites, unsweetened almond milk, mustard powder, black pepper, and garlic powder. Whisk together until smooth.

  • 4

    Add the cooked pasta to the mixture and stir to coat evenly.

  • 5

    Pour the pasta mixture into the prepared baking dish and evenly sprinkle the part-skim shredded mozzarella on top.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the top is lightly golden and the mixture is set.

  • 7

    Remove from the oven, allow to cool slightly, and serve warm.