Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 3/4 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli drizzled with a hint of olive oil for extra flavor. A well-balanced meal that nourishes and energizes without weighing you down.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.7g

Fat

11.6g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and any preferred herbs or spices.
3
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
In the meantime, prepare the quinoa as per package instructions, then measure out 3/4 cup cooked quinoa.
5
Steam the broccoli until tender, approximately 4-5 minutes.
6
Drizzle the steamed broccoli with a teaspoon of olive oil for enhanced flavor.
7
Plate the grilled chicken alongside the quinoa and broccoli, and serve immediately.