Grilled Chicken Breast with Steamed Broccoli and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Sweet Potato Mash

Enjoy a balanced, nutrient-packed lunch featuring tender grilled chicken breast paired with vibrant steamed broccoli and a creamy sweet potato mash, enhanced with a touch of olive oil for extra flavor. This dish blends lean protein, fiber-rich vegetables, and naturally sweet flavors for a satisfying, clean meal.

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NUTRITION

390kcal
Protein
39.5g
Fat
11.4g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli (chopped)

1 medium Sweet Potato

1.5 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli in a steamer over boiling water and steam for about 4-5 minutes until bright green and tender.

  • 5

    Peel and roughly cube the sweet potato. Boil the cubes until soft, about 10-12 minutes.

  • 6

    Drain the sweet potato and mash it, adding 1.5 teaspoons of olive oil, a pinch of salt, and pepper to taste.

  • 7

    Plate the grilled chicken alongside the steamed broccoli and a serving of sweet potato mash, and enjoy your balanced lunch.

Grilled Chicken Breast with Steamed Broccoli and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Sweet Potato Mash

Enjoy a balanced, nutrient-packed lunch featuring tender grilled chicken breast paired with vibrant steamed broccoli and a creamy sweet potato mash, enhanced with a touch of olive oil for extra flavor. This dish blends lean protein, fiber-rich vegetables, and naturally sweet flavors for a satisfying, clean meal.

NUTRITION

390kcal
Protein
39.5g
Fat
11.4g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli (chopped)

1 medium Sweet Potato

1.5 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli in a steamer over boiling water and steam for about 4-5 minutes until bright green and tender.

  • 5

    Peel and roughly cube the sweet potato. Boil the cubes until soft, about 10-12 minutes.

  • 6

    Drain the sweet potato and mash it, adding 1.5 teaspoons of olive oil, a pinch of salt, and pepper to taste.

  • 7

    Plate the grilled chicken alongside the steamed broccoli and a serving of sweet potato mash, and enjoy your balanced lunch.