Whole Wheat Spaghetti with Lean Ground Beef and Robust Vegetable Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Whole Wheat Spaghetti with Lean Ground Beef and Robust Vegetable Marinara

YOUR SOLIN GENERATED RECIPE

Whole Wheat Spaghetti with Lean Ground Beef and Robust Vegetable Marinara

Enjoy a hearty bowl of whole wheat spaghetti tossed with lean ground beef and a robust, veggie-packed marinara sauce. This dish brings together the nutty flavor of whole wheat pasta, savory lean beef, and a medley of tomatoes, bell peppers, and onions simmered in aromatic garlic and herbs, creating a balanced meal perfect for any time of the day.

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NUTRITION

468kcal
Protein
32g
Fat
15.6g
Carbs
51.7g

SERVINGS

1 serving

INGREDIENTS

2 ounces whole wheat spaghetti

3.5 ounces lean ground beef (93% lean)

0.5 cup robust vegetable marinara

0.25 cup diced red bell pepper

0.25 cup diced yellow onion

1 teaspoon minced garlic

1 teaspoon olive oil

1 teaspoon mixed Italian herbs

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PREPARATION

  • 1

    Cook the whole wheat spaghetti according to package instructions until al dente. Drain and set aside.

  • 2

    In a skillet, heat olive oil over medium heat and sauté diced onion, red bell pepper, and minced garlic until softened and fragrant.

  • 3

    Add the lean ground beef to the skillet, breaking it apart with a spatula. Cook until the beef is fully browned and no longer pink.

  • 4

    Stir in the robust vegetable marinara and mixed Italian herbs. Allow the sauce to simmer for 5-7 minutes so that the flavors meld together.

  • 5

    Combine the cooked spaghetti with the beef and vegetable marinara sauce, tossing gently until the pasta is evenly coated.

  • 6

    Serve hot and enjoy this nutritious, balanced meal.

Whole Wheat Spaghetti with Lean Ground Beef and Robust Vegetable Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Whole Wheat Spaghetti with Lean Ground Beef and Robust Vegetable Marinara

YOUR SOLIN GENERATED RECIPE

Whole Wheat Spaghetti with Lean Ground Beef and Robust Vegetable Marinara

Enjoy a hearty bowl of whole wheat spaghetti tossed with lean ground beef and a robust, veggie-packed marinara sauce. This dish brings together the nutty flavor of whole wheat pasta, savory lean beef, and a medley of tomatoes, bell peppers, and onions simmered in aromatic garlic and herbs, creating a balanced meal perfect for any time of the day.

NUTRITION

468kcal
Protein
32g
Fat
15.6g
Carbs
51.7g

SERVINGS

1 serving

INGREDIENTS

2 ounces whole wheat spaghetti

3.5 ounces lean ground beef (93% lean)

0.5 cup robust vegetable marinara

0.25 cup diced red bell pepper

0.25 cup diced yellow onion

1 teaspoon minced garlic

1 teaspoon olive oil

1 teaspoon mixed Italian herbs

PREPARATION

  • 1

    Cook the whole wheat spaghetti according to package instructions until al dente. Drain and set aside.

  • 2

    In a skillet, heat olive oil over medium heat and sauté diced onion, red bell pepper, and minced garlic until softened and fragrant.

  • 3

    Add the lean ground beef to the skillet, breaking it apart with a spatula. Cook until the beef is fully browned and no longer pink.

  • 4

    Stir in the robust vegetable marinara and mixed Italian herbs. Allow the sauce to simmer for 5-7 minutes so that the flavors meld together.

  • 5

    Combine the cooked spaghetti with the beef and vegetable marinara sauce, tossing gently until the pasta is evenly coated.

  • 6

    Serve hot and enjoy this nutritious, balanced meal.