Grilled Chicken and Hummus Wrap with Shredded Lettuce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Hummus Wrap with Shredded Lettuce

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Hummus Wrap with Shredded Lettuce

Savor the delightful combination of tender grilled chicken, creamy hummus, and fresh shredded lettuce wrapped in a soft whole wheat tortilla. This easy-to-grab meal is perfect for a satisfying lunch that balances lean protein, wholesome carbs, and a burst of fresh flavors.

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NUTRITION

356kcal
Protein
37.6g
Fat
11.7g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast (grilled)

1 small Whole Wheat Wrap (~50g)

2 Tbsp Hummus

1 cup Shredded Lettuce

1/4 medium Tomato (sliced)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper, and grill for about 5-6 minutes per side until fully cooked.

  • 3

    Warm the whole wheat wrap on the grill or in a skillet for about 1 minute per side to make it pliable.

  • 4

    Spread 2 tablespoons of hummus evenly over the wrap.

  • 5

    Layer the grilled chicken slices, shredded lettuce, and tomato slices onto the wrap.

  • 6

    Roll the wrap tightly, slice if desired, and serve warm for an easy, grab-and-go meal.

Grilled Chicken and Hummus Wrap with Shredded Lettuce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Hummus Wrap with Shredded Lettuce

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Hummus Wrap with Shredded Lettuce

Savor the delightful combination of tender grilled chicken, creamy hummus, and fresh shredded lettuce wrapped in a soft whole wheat tortilla. This easy-to-grab meal is perfect for a satisfying lunch that balances lean protein, wholesome carbs, and a burst of fresh flavors.

NUTRITION

356kcal
Protein
37.6g
Fat
11.7g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast (grilled)

1 small Whole Wheat Wrap (~50g)

2 Tbsp Hummus

1 cup Shredded Lettuce

1/4 medium Tomato (sliced)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper, and grill for about 5-6 minutes per side until fully cooked.

  • 3

    Warm the whole wheat wrap on the grill or in a skillet for about 1 minute per side to make it pliable.

  • 4

    Spread 2 tablespoons of hummus evenly over the wrap.

  • 5

    Layer the grilled chicken slices, shredded lettuce, and tomato slices onto the wrap.

  • 6

    Roll the wrap tightly, slice if desired, and serve warm for an easy, grab-and-go meal.