Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

Indulge in a luscious, creamy protein pudding that combines the tangy smoothness of nonfat Greek yogurt with the natural sweetness of mixed berries, a hint of honey, and a boost from vanilla whey protein. This dessert is perfect for a post-workout treat or a nutritious sweet fix, delivering a delightfully balanced taste with an energizing protein punch.

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NUTRITION

276kcal
Protein
40.5g
Fat
2.7g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (approx. 30 grams)

1/2 cup Mixed Berries (approx. 75 grams)

1 teaspoon Honey

1 teaspoon Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir thoroughly until the protein powder is fully dissolved and the mixture is smooth.

  • 2

    Gently fold in the mixed berries to evenly distribute them without breaking them down completely.

  • 3

    Drizzle the honey over the mixture and stir lightly to incorporate a hint of natural sweetness.

  • 4

    Sprinkle chia seeds on top for an added texture and nutritional boost.

  • 5

    Chill in the refrigerator for at least 30 minutes to allow the pudding to set and flavors to meld together before serving.

Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

Indulge in a luscious, creamy protein pudding that combines the tangy smoothness of nonfat Greek yogurt with the natural sweetness of mixed berries, a hint of honey, and a boost from vanilla whey protein. This dessert is perfect for a post-workout treat or a nutritious sweet fix, delivering a delightfully balanced taste with an energizing protein punch.

NUTRITION

276kcal
Protein
40.5g
Fat
2.7g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (approx. 30 grams)

1/2 cup Mixed Berries (approx. 75 grams)

1 teaspoon Honey

1 teaspoon Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir thoroughly until the protein powder is fully dissolved and the mixture is smooth.

  • 2

    Gently fold in the mixed berries to evenly distribute them without breaking them down completely.

  • 3

    Drizzle the honey over the mixture and stir lightly to incorporate a hint of natural sweetness.

  • 4

    Sprinkle chia seeds on top for an added texture and nutritional boost.

  • 5

    Chill in the refrigerator for at least 30 minutes to allow the pudding to set and flavors to meld together before serving.