Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 1/2 cup mixed berries; 1/4 cup sliced almonds; 1 tablespoon honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy this vibrant, layered parfait where tangy nonfat Greek yogurt meets the sweet burst of mixed berries, crunchy sliced almonds, and a dash of honey for natural sweetness. A perfect treat that satisfies your dessert cravings while aligning with your nutritional goals.

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NUTRITION

Protein

26.5g

Fat

14.3g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

1/2 cup mixed berries

1/4 cup sliced almonds

1 tablespoon honey

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PREPARATION

1
In a serving glass or bowl, add the nonfat Greek yogurt as the base layer.
2
Layer the mixed berries on top of the yogurt, distributing them evenly.
3
Sprinkle the sliced almonds over the berry layer to add a crunchy texture.
4
Drizzle honey over the top for natural sweetness and additional flavor.
5
Optionally, repeat the layers for a multi-layered parfait effect.
6
Serve immediately and enjoy this nutritious dessert that perfectly balances flavor and macros.