Name: Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 1 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Chopped Walnuts; 1 tsp Honey

Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Enjoy a Mediterranean-inspired protein parfait featuring creamy nonfat Greek yogurt perfectly blended with whey protein and layered with fresh mixed berries, crunchy walnuts, and a touch of honey. This dessert offers a delightful balance of tart and sweet flavors with a satisfying texture perfect for a healthy treat.

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NUTRITION

Protein

38.5g

Fat

5.8g

Carbs

22.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chopped Walnuts

1 tsp Honey

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PREPARATION

1
In a bowl, blend the nonfat Greek yogurt with the whey protein powder until smooth.
2
Spoon half of the protein-rich yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Drizzle half of the honey over the berries for a touch of Mediterranean sweetness.
5
Repeat the layering with the remaining yogurt mixture and berries.
6
Top the parfait with chopped walnuts and the remaining drizzle of honey.
7
Serve immediately to enjoy the textures and Mediterranean flavors at their best.