Name: Grilled Chicken Breast with Quinoa Spinach Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast (raw); 2 cups Baby Spinach; 2/3 cup Cooked Quinoa; 4 Cherry Tomatoes; 1/2 cup Cucumber slices; 1 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa Spinach Salad

Enjoy a light and protein-packed lunch featuring perfectly grilled chicken breast paired with a refreshing quinoa spinach salad, accented by juicy cherry tomatoes and crisp cucumber, all lightly drizzled with extra virgin olive oil for a subtle, aromatic finish.

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NUTRITION

Protein

42.1g

Fat

11.4g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (raw)

2 cups Baby Spinach

2/3 cup Cooked Quinoa

4 Cherry Tomatoes

1/2 cup Cucumber slices

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.
4
Meanwhile, toss the baby spinach, cooked quinoa, halved cherry tomatoes, and sliced cucumber in a bowl.
5
Drizzle the olive oil over the salad and toss gently to combine.
6
Slice the grilled chicken breast and serve it atop the quinoa spinach salad. Enjoy your nutritious and balanced lunch.