Name: Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Plain Nonfat Greek Yogurt; 30g Vanilla Whey Protein Powder; 100g Mixed Berries; 1 teaspoon Honey; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

A light and airy dessert featuring creamy nonfat Greek yogurt whipped with vanilla whey protein and enriched with fresh mixed berries. A sprinkle of chia seeds adds a delightful texture and subtle nutty note, making this mousse a deliciously satisfying end to any meal.

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NUTRITION

Protein

41g

Fat

5.3g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

150g Plain Nonfat Greek Yogurt

30g Vanilla Whey Protein Powder

100g Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a bowl, combine the plain nonfat Greek yogurt and vanilla whey protein powder until smooth.
2
Gently fold in the mixed berries, ensuring even distribution without breaking the fruits.
3
Drizzle in the honey and sprinkle the chia seeds over the mixture, stirring lightly to integrate.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to soften.
5
Serve chilled and enjoy the creamy, lightly sweet, and protein-packed dessert.