Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor this light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, offering a delicious balance of lean protein, whole grains, and vibrant veggies.

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NUTRITION

390kcal
Protein
44.2g
Fat
7.1g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (raw)

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs, salt, and pepper. Optionally, add a drizzle of olive oil for extra flavor.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa by rinsing thoroughly, then cooking it according to package instructions until fluffy. Measure out approximately 2/3 cup of cooked quinoa.

  • 5

    Steam the broccoli until it’s tender yet crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and enjoy a healthy, balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor this light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, offering a delicious balance of lean protein, whole grains, and vibrant veggies.

NUTRITION

390kcal
Protein
44.2g
Fat
7.1g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (raw)

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs, salt, and pepper. Optionally, add a drizzle of olive oil for extra flavor.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa by rinsing thoroughly, then cooking it according to package instructions until fluffy. Measure out approximately 2/3 cup of cooked quinoa.

  • 5

    Steam the broccoli until it’s tender yet crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and enjoy a healthy, balanced lunch.