Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant lunch featuring succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish balances lean protein with wholesome grains and crisp veggies, all brought together with a hint of olive oil to enhance the natural flavors.

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NUTRITION

400kcal
Protein
41g
Fat
11.2g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and a touch of garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Rinse the quinoa under cold water, then cook according to package instructions until fluffy.

  • 5

    While the chicken and quinoa cook, preheat your oven to 425°F for the broccoli.

  • 6

    Toss the broccoli florets with olive oil, salt, and pepper, and spread them on a baking sheet.

  • 7

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy.

  • 8

    Assemble the plate with a serving of quinoa, topped with sliced grilled chicken breast, and a side of roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant lunch featuring succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish balances lean protein with wholesome grains and crisp veggies, all brought together with a hint of olive oil to enhance the natural flavors.

NUTRITION

400kcal
Protein
41g
Fat
11.2g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and a touch of garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Rinse the quinoa under cold water, then cook according to package instructions until fluffy.

  • 5

    While the chicken and quinoa cook, preheat your oven to 425°F for the broccoli.

  • 6

    Toss the broccoli florets with olive oil, salt, and pepper, and spread them on a baking sheet.

  • 7

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy.

  • 8

    Assemble the plate with a serving of quinoa, topped with sliced grilled chicken breast, and a side of roasted broccoli.