Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing and protein-packed dessert parfait featuring creamy nonfat Greek yogurt blended with whey protein, layered with juicy mixed berries and topped with crisp, sliced almonds for a satisfying crunch.

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NUTRITION

330kcal
Protein
37.4g
Fat
9.7g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

2/3 cup Mixed Berries (100g)

0.5 scoop Whey Protein Powder (15g)

15 pieces Sliced Almonds (21g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mixing bowl, combine the plain nonfat Greek yogurt with the whey protein powder and stir well until fully integrated.

  • 2

    In a serving glass or bowl, layer half of the yogurt mixture at the bottom.

  • 3

    Add a layer of mixed berries over the yogurt, then gently spread the remaining yogurt on top.

  • 4

    Sprinkle the sliced almonds evenly over the top of the parfait.

  • 5

    Enjoy immediately as a refreshing, protein-packed dessert.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing and protein-packed dessert parfait featuring creamy nonfat Greek yogurt blended with whey protein, layered with juicy mixed berries and topped with crisp, sliced almonds for a satisfying crunch.

NUTRITION

330kcal
Protein
37.4g
Fat
9.7g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

2/3 cup Mixed Berries (100g)

0.5 scoop Whey Protein Powder (15g)

15 pieces Sliced Almonds (21g)

PREPARATION

  • 1

    In a mixing bowl, combine the plain nonfat Greek yogurt with the whey protein powder and stir well until fully integrated.

  • 2

    In a serving glass or bowl, layer half of the yogurt mixture at the bottom.

  • 3

    Add a layer of mixed berries over the yogurt, then gently spread the remaining yogurt on top.

  • 4

    Sprinkle the sliced almonds evenly over the top of the parfait.

  • 5

    Enjoy immediately as a refreshing, protein-packed dessert.