YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Broccoli
Savor the delicious simplicity of a lean grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, all lightly enhanced with a drizzle of olive oil for a perfect balance of protein, whole grains, and vibrant greens. This lunch is both satisfying and nutritious, making it a great fit for your fitness and dietary goals.
INGREDIENTS
5 oz Chicken Breast
1/2 cup Cooked Quinoa
1 cup Steamed Broccoli
1.5 tbsp Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Lightly brush the chicken breast with half of the olive oil and season with your preferred spices.
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.
While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.
Steam the broccoli until it is tender yet retains a bright green color, roughly 5-6 minutes.
Once the chicken is cooked, let it rest for a few minutes before slicing.
Plate the sliced chicken alongside the quinoa and broccoli, then drizzle the remaining olive oil over the vegetables for added flavor.
Enjoy your balanced and nutritious lunch!