Sticky Honey-Garlic Roasted Chicken Wings with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Honey-Garlic Roasted Chicken Wings with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Sticky Honey-Garlic Roasted Chicken Wings with Roasted Vegetables

Enjoy a sweet and savory twist on classic roasted chicken wings. Crisped to perfection and glazed with a sticky honey-garlic sauce, these wings are paired with a medley of roasted broccoli, red bell pepper, and zucchini for a balanced, flavorful meal.

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NUTRITION

541kcal
Protein
39g
Fat
32.9g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (approx 180g)

2 teaspoons Honey (approx 10g)

3 Garlic Cloves

0.5 teaspoon Olive Oil

1/2 cup chopped Broccoli (45g)

1/2 cup diced Red Bell Pepper (75g)

1/2 cup sliced Zucchini (50g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the honey, minced garlic, and olive oil. Season lightly with salt and pepper.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a mixing bowl and drizzle with a portion of the honey-garlic mixture, tossing to evenly coat.

  • 4

    Arrange the coated chicken wings on one side of the baking sheet. On the other side, spread out the chopped broccoli, diced red bell pepper, and sliced zucchini. Lightly season the vegetables with salt and pepper and drizzle with any remaining honey-garlic sauce.

  • 5

    Roast in the preheated oven for 30-35 minutes, turning the wings halfway through to ensure even cooking, until the wings are cooked through and have a sticky, caramelized glaze, and the vegetables are tender with a slight char.

  • 6

    Remove from the oven and let rest for a few minutes before serving. Enjoy your balanced, flavorful meal!

Sticky Honey-Garlic Roasted Chicken Wings with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Honey-Garlic Roasted Chicken Wings with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Sticky Honey-Garlic Roasted Chicken Wings with Roasted Vegetables

Enjoy a sweet and savory twist on classic roasted chicken wings. Crisped to perfection and glazed with a sticky honey-garlic sauce, these wings are paired with a medley of roasted broccoli, red bell pepper, and zucchini for a balanced, flavorful meal.

NUTRITION

541kcal
Protein
39g
Fat
32.9g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (approx 180g)

2 teaspoons Honey (approx 10g)

3 Garlic Cloves

0.5 teaspoon Olive Oil

1/2 cup chopped Broccoli (45g)

1/2 cup diced Red Bell Pepper (75g)

1/2 cup sliced Zucchini (50g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the honey, minced garlic, and olive oil. Season lightly with salt and pepper.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a mixing bowl and drizzle with a portion of the honey-garlic mixture, tossing to evenly coat.

  • 4

    Arrange the coated chicken wings on one side of the baking sheet. On the other side, spread out the chopped broccoli, diced red bell pepper, and sliced zucchini. Lightly season the vegetables with salt and pepper and drizzle with any remaining honey-garlic sauce.

  • 5

    Roast in the preheated oven for 30-35 minutes, turning the wings halfway through to ensure even cooking, until the wings are cooked through and have a sticky, caramelized glaze, and the vegetables are tender with a slight char.

  • 6

    Remove from the oven and let rest for a few minutes before serving. Enjoy your balanced, flavorful meal!