Name: Silky Greek Yogurt Bowl with Protein Powder and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup nonfat plain Greek yogurt (185g); 0.9 scoop vanilla protein powder (27g); 0.75 cup mixed berries (110g); 1 tablespoon chia seeds (12g); 1 teaspoon honey (7g)

Silky Greek Yogurt Bowl with Protein Powder and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Bowl with Protein Powder and Mixed Berries

Enjoy a luxuriously silky dessert bowl combining nonfat Greek yogurt, a dash of vanilla protein powder, and a vibrant mix of berries. Finished with a sprinkle of chia seeds and a touch of honey, it’s a refreshingly light treat that satisfies your sweet tooth while fueling your fitness goals.

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NUTRITION

Protein

42.5g

Fat

5.3g

Carbs

34.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup nonfat plain Greek yogurt (185g)

0.9 scoop vanilla protein powder (27g)

0.75 cup mixed berries (110g)

1 tablespoon chia seeds (12g)

1 teaspoon honey (7g)

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PREPARATION

1
In a medium bowl, add the nonfat plain Greek yogurt.
2
Sprinkle the vanilla protein powder over the yogurt and stir thoroughly until smooth and fully incorporated.
3
Fold in the mixed berries gently to maintain their shape and burst of flavor.
4
Add the chia seeds and drizzle the honey on top.
5
Mix lightly if desired, or serve as layers to enjoy the distinct textures in each bite.
6
Chill for a few minutes if you prefer a colder dessert, then serve and enjoy.