Hearty Lean Turkey and Black Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Turkey and Black Bean Chili

YOUR SOLIN GENERATED RECIPE

Hearty Lean Turkey and Black Bean Chili

Savor a warming bowl of lean turkey and black bean chili, where savory ground turkey mixes with robust black beans and a vibrant medley of tomatoes, onions, and bell peppers. Infused with chili and cumin, each spoonful offers a delightful balance of spice and comfort perfect for a fulfilling dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

399kcal
Protein
36.6g
Fat
14.5g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 cup Black Beans

1/2 cup Diced Tomatoes

1/4 cup chopped Onion

1/4 cup chopped Bell Pepper

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat olive oil in a medium saucepan over medium heat.

  • 2

    Add the chopped onion and bell pepper, sautéing until they soften, about 3-4 minutes.

  • 3

    Stir in the lean ground turkey, breaking it apart, and cook until it is fully browned and no longer pink.

  • 4

    Sprinkle in the chili powder, cumin, salt, and pepper, stirring to evenly coat the turkey and vegetables.

  • 5

    Pour in the diced tomatoes and black beans, and bring the mixture to a simmer.

  • 6

    Allow the chili to simmer for 10-15 minutes, letting the flavors meld together and the sauce thicken slightly.

  • 7

    Taste and adjust seasonings as needed before serving.

Hearty Lean Turkey and Black Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Turkey and Black Bean Chili

YOUR SOLIN GENERATED RECIPE

Hearty Lean Turkey and Black Bean Chili

Savor a warming bowl of lean turkey and black bean chili, where savory ground turkey mixes with robust black beans and a vibrant medley of tomatoes, onions, and bell peppers. Infused with chili and cumin, each spoonful offers a delightful balance of spice and comfort perfect for a fulfilling dinner.

NUTRITION

399kcal
Protein
36.6g
Fat
14.5g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 cup Black Beans

1/2 cup Diced Tomatoes

1/4 cup chopped Onion

1/4 cup chopped Bell Pepper

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Heat olive oil in a medium saucepan over medium heat.

  • 2

    Add the chopped onion and bell pepper, sautéing until they soften, about 3-4 minutes.

  • 3

    Stir in the lean ground turkey, breaking it apart, and cook until it is fully browned and no longer pink.

  • 4

    Sprinkle in the chili powder, cumin, salt, and pepper, stirring to evenly coat the turkey and vegetables.

  • 5

    Pour in the diced tomatoes and black beans, and bring the mixture to a simmer.

  • 6

    Allow the chili to simmer for 10-15 minutes, letting the flavors meld together and the sauce thicken slightly.

  • 7

    Taste and adjust seasonings as needed before serving.