Juicy Lean Beef Meatballs with Fresh Marinara and Roasted Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Lean Beef Meatballs with Fresh Marinara and Roasted Veggies

YOUR SOLIN GENERATED RECIPE

Juicy Lean Beef Meatballs with Fresh Marinara and Roasted Veggies

Savor these hearty lean beef meatballs nestled in a vibrant, homemade marinara sauce and paired with a medley of roasted zucchini and red bell pepper. The meatballs are delicately spiced and enriched with almond flour for the perfect texture, creating a dish that’s as flavorful as it is balanced for your nutritional goals.

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NUTRITION

446kcal
Protein
36.1g
Fat
20g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1 large Egg

1/8 cup Almond Flour

1 tablespoon Fresh Parsley, chopped

1/2 cup Marinara Sauce

1 small Zucchini

1 medium Red Bell Pepper

Salt and Pepper to taste

Garlic Powder to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground beef, egg, almond flour, chopped parsley, salt, and garlic powder. Mix gently until all ingredients are evenly incorporated.

  • 3

    Form the mixture into small meatballs (approximately 10-12 meatballs). Place them on a lightly greased baking sheet.

  • 4

    Bake the meatballs in the preheated oven for 15-18 minutes or until cooked through and lightly browned.

  • 5

    While the meatballs bake, chop the zucchini into rounds and the red bell pepper into strips. Toss them lightly with a pinch of salt, pepper, and a drizzle of olive oil if desired.

  • 6

    Spread the vegetables on a separate baking sheet and roast them in the oven for about 12-15 minutes until tender and slightly charred at the edges.

  • 7

    Warm the marinara sauce in a small saucepan over low heat.

  • 8

    To serve, spoon a bed of roasted vegetables onto a plate, place the meatballs on top, and drizzle generously with warmed marinara sauce.

Juicy Lean Beef Meatballs with Fresh Marinara and Roasted Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Lean Beef Meatballs with Fresh Marinara and Roasted Veggies

YOUR SOLIN GENERATED RECIPE

Juicy Lean Beef Meatballs with Fresh Marinara and Roasted Veggies

Savor these hearty lean beef meatballs nestled in a vibrant, homemade marinara sauce and paired with a medley of roasted zucchini and red bell pepper. The meatballs are delicately spiced and enriched with almond flour for the perfect texture, creating a dish that’s as flavorful as it is balanced for your nutritional goals.

NUTRITION

446kcal
Protein
36.1g
Fat
20g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1 large Egg

1/8 cup Almond Flour

1 tablespoon Fresh Parsley, chopped

1/2 cup Marinara Sauce

1 small Zucchini

1 medium Red Bell Pepper

Salt and Pepper to taste

Garlic Powder to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground beef, egg, almond flour, chopped parsley, salt, and garlic powder. Mix gently until all ingredients are evenly incorporated.

  • 3

    Form the mixture into small meatballs (approximately 10-12 meatballs). Place them on a lightly greased baking sheet.

  • 4

    Bake the meatballs in the preheated oven for 15-18 minutes or until cooked through and lightly browned.

  • 5

    While the meatballs bake, chop the zucchini into rounds and the red bell pepper into strips. Toss them lightly with a pinch of salt, pepper, and a drizzle of olive oil if desired.

  • 6

    Spread the vegetables on a separate baking sheet and roast them in the oven for about 12-15 minutes until tender and slightly charred at the edges.

  • 7

    Warm the marinara sauce in a small saucepan over low heat.

  • 8

    To serve, spoon a bed of roasted vegetables onto a plate, place the meatballs on top, and drizzle generously with warmed marinara sauce.