Grilled Chicken and Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Crunchy Veggie Wrap

Savor the delightful combination of tender grilled chicken, crisp bell peppers, and fresh lettuce wrapped in a soft whole wheat tortilla. This balanced wrap offers a satisfying crunch and a burst of flavors that make it perfect for a nutritious meal any time of day.

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NUTRITION

356kcal
Protein
41.7g
Fat
7.2g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla

1/2 cup sliced red bell pepper

1/2 cup sliced green bell pepper

1/2 cup shredded romaine lettuce

1/4 cup sliced cucumber

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PREPARATION

  • 1

    Preheat the grill or a grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, such as salt, pepper, and a dash of garlic powder.

  • 3

    Grill the chicken for 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Let the chicken rest for a few minutes before slicing it into strips.

  • 5

    Warm the whole wheat tortilla briefly on the grill or in a pan to soften it up.

  • 6

    Layer the tortilla with shredded romaine lettuce, sliced red and green bell peppers, and cucumber slices.

  • 7

    Place the sliced grilled chicken on top of the veggies.

  • 8

    Roll up the tortilla tightly to create a wrap, slice in half, and serve immediately.

Grilled Chicken and Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Crunchy Veggie Wrap

Savor the delightful combination of tender grilled chicken, crisp bell peppers, and fresh lettuce wrapped in a soft whole wheat tortilla. This balanced wrap offers a satisfying crunch and a burst of flavors that make it perfect for a nutritious meal any time of day.

NUTRITION

356kcal
Protein
41.7g
Fat
7.2g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla

1/2 cup sliced red bell pepper

1/2 cup sliced green bell pepper

1/2 cup shredded romaine lettuce

1/4 cup sliced cucumber

PREPARATION

  • 1

    Preheat the grill or a grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, such as salt, pepper, and a dash of garlic powder.

  • 3

    Grill the chicken for 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Let the chicken rest for a few minutes before slicing it into strips.

  • 5

    Warm the whole wheat tortilla briefly on the grill or in a pan to soften it up.

  • 6

    Layer the tortilla with shredded romaine lettuce, sliced red and green bell peppers, and cucumber slices.

  • 7

    Place the sliced grilled chicken on top of the veggies.

  • 8

    Roll up the tortilla tightly to create a wrap, slice in half, and serve immediately.