Baked Sausage and Crispy Potato Casserole with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Sausage and Crispy Potato Casserole with Spinach

YOUR SOLIN GENERATED RECIPE

Baked Sausage and Crispy Potato Casserole with Spinach

A hearty, rustic casserole featuring savory turkey sausage, lightly seasoned roasted potatoes, and fresh spinach, topped with perfectly baked eggs. This dish combines comforting flavors and textures for a satisfying and protein-packed meal.

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NUTRITION

467kcal
Protein
33.3g
Fat
24.9g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Sausage

2 large Eggs

1 small Potato

2 cups Fresh Spinach

1 tsp Olive Oil

1/2 medium Onion

Salt, Pepper, Smoked Paprika to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Dice the small potato into bite-sized cubes and thinly slice the half onion.

  • 3

    In a skillet, heat 1 teaspoon of olive oil over medium heat. Sauté the onion until translucent for about 3-4 minutes.

  • 4

    Add the diced potato to the skillet and cook for an additional 5 minutes until the edges begin to crisp slightly. Season with a pinch of salt, pepper, and smoked paprika.

  • 5

    Slice the turkey sausage into rounds and stir into the skillet with the potato and onion, letting the sausage warm through.

  • 6

    Add the fresh spinach to the skillet and stir until it just begins to wilt.

  • 7

    Transfer the mixture into a small casserole dish, creating small wells in the mixture.

  • 8

    Crack the eggs into each of the wells. If desired, sprinkle a little extra pepper and smoked paprika on top.

  • 9

    Bake in the preheated oven for 10-12 minutes, or until the egg whites are set and yolks are cooked to your liking.

  • 10

    Remove from the oven and serve warm, enjoying the crispy potatoes, savory sausage, and fresh spinach with perfectly baked eggs.

Baked Sausage and Crispy Potato Casserole with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Sausage and Crispy Potato Casserole with Spinach

YOUR SOLIN GENERATED RECIPE

Baked Sausage and Crispy Potato Casserole with Spinach

A hearty, rustic casserole featuring savory turkey sausage, lightly seasoned roasted potatoes, and fresh spinach, topped with perfectly baked eggs. This dish combines comforting flavors and textures for a satisfying and protein-packed meal.

NUTRITION

467kcal
Protein
33.3g
Fat
24.9g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Sausage

2 large Eggs

1 small Potato

2 cups Fresh Spinach

1 tsp Olive Oil

1/2 medium Onion

Salt, Pepper, Smoked Paprika to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Dice the small potato into bite-sized cubes and thinly slice the half onion.

  • 3

    In a skillet, heat 1 teaspoon of olive oil over medium heat. Sauté the onion until translucent for about 3-4 minutes.

  • 4

    Add the diced potato to the skillet and cook for an additional 5 minutes until the edges begin to crisp slightly. Season with a pinch of salt, pepper, and smoked paprika.

  • 5

    Slice the turkey sausage into rounds and stir into the skillet with the potato and onion, letting the sausage warm through.

  • 6

    Add the fresh spinach to the skillet and stir until it just begins to wilt.

  • 7

    Transfer the mixture into a small casserole dish, creating small wells in the mixture.

  • 8

    Crack the eggs into each of the wells. If desired, sprinkle a little extra pepper and smoked paprika on top.

  • 9

    Bake in the preheated oven for 10-12 minutes, or until the egg whites are set and yolks are cooked to your liking.

  • 10

    Remove from the oven and serve warm, enjoying the crispy potatoes, savory sausage, and fresh spinach with perfectly baked eggs.