Lean Ground Beef Skillet with Roasted Sweet Potatoes and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Skillet with Roasted Sweet Potatoes and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Skillet with Roasted Sweet Potatoes and Crispy Broccoli

Savor a balanced plate featuring savory lean ground beef lightly seasoned and sautéed to perfection, complemented by tender roasted sweet potatoes and crispy, oven-roasted broccoli. This dish brings together a delightful mix of textures and flavors with every bite.

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NUTRITION

395kcal
Protein
32.7g
Fat
15.0g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 medium Sweet Potato

1 cup Broccoli

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Wash and dice the sweet potato into bite-sized cubes. Toss with half a teaspoon of olive oil, a pinch of salt, pepper, and garlic powder.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast in the oven for 20-25 minutes until tender and slightly caramelized.

  • 4

    Meanwhile, chop the broccoli into florets, toss with the remaining olive oil, salt, and pepper, and add to the baking sheet during the last 10 minutes of roasting to achieve a crispy texture.

  • 5

    In a skillet over medium heat, add the lean ground beef. Season with salt, pepper, and a pinch of garlic powder. Cook, breaking it up with a spatula, until browned and cooked through, about 6-8 minutes.

  • 6

    Once all components are cooked, layer the roasted sweet potatoes and crispy broccoli on a plate and top with the seasoned ground beef.

  • 7

    Serve immediately and enjoy your nutrient-packed meal.

Lean Ground Beef Skillet with Roasted Sweet Potatoes and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Skillet with Roasted Sweet Potatoes and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Skillet with Roasted Sweet Potatoes and Crispy Broccoli

Savor a balanced plate featuring savory lean ground beef lightly seasoned and sautéed to perfection, complemented by tender roasted sweet potatoes and crispy, oven-roasted broccoli. This dish brings together a delightful mix of textures and flavors with every bite.

NUTRITION

395kcal
Protein
32.7g
Fat
15.0g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 medium Sweet Potato

1 cup Broccoli

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Wash and dice the sweet potato into bite-sized cubes. Toss with half a teaspoon of olive oil, a pinch of salt, pepper, and garlic powder.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast in the oven for 20-25 minutes until tender and slightly caramelized.

  • 4

    Meanwhile, chop the broccoli into florets, toss with the remaining olive oil, salt, and pepper, and add to the baking sheet during the last 10 minutes of roasting to achieve a crispy texture.

  • 5

    In a skillet over medium heat, add the lean ground beef. Season with salt, pepper, and a pinch of garlic powder. Cook, breaking it up with a spatula, until browned and cooked through, about 6-8 minutes.

  • 6

    Once all components are cooked, layer the roasted sweet potatoes and crispy broccoli on a plate and top with the seasoned ground beef.

  • 7

    Serve immediately and enjoy your nutrient-packed meal.